Tuesday, July 24, 2012

Workout 7/24/12

Got intense with my work out today! Plyometric fun!


Plyos, yay!

20 Box Jumps
25 Lunges
2 Sprints
10 Box Jumps
50 Squats (no weight)
2 Sprints
10 Box Jumps
3 Sprints
20 Donkey Kicks
20 Side to Side Donkey Kicks
50 Mountain Climbers
2 Sets of 10 High Knee Jumps
2 Sets of 20 Zig Zag Jumps
2 Sets of Bicep Curls
2 Sets of Rows
2 Sets of Upward Rows
4 Sets of Flys
2 Sets Chest Press
100 Crunches
25 Legs Raises
Stretch! A LOT

My current goal is to do the splits for pole fitness!

Sunday, July 22, 2012

Major Fitness and Accessory Thrift Haul!

I went thrifting this past week at some of my favorite spots! I got so much stuff I think I need to donate some of my things... maybe. Here's some pictures, I'll post more when I haven't already worked 12 hours.

I LOVE this. It's actually from a consignment store, still only $14!

All fitness seperates were only $3.99 each!

All of the sports bras were only $0.99!

Nine West Top $5.99

OBEY Shirt $4.99

American Flag Hankerchief for future tutorial ;D

$2.99 Leopard and Geometric Scarves


$4.50 Mint Purse

$8.99 Platform Boots 

$3.99 Pointed Heels

$3.99 Pointed Heels

$0.99 Dip Dye Scarf
These were both part of a sari

$0.99 Embelished Coral Scarf

Again, I'll post more pictures on Tuesday and hopefully be posting a tutorial with some of the stuff I got!